As you practice yoga, I’m told that ” Do not practice asanas by asana.” Now I see what that …
続きを読むAll articles filed in tomoyogathera
Hi from Sapporo,Japan! I work with Yoshiyuki Shirahama to share wisdom of Hatha Yoga to the world! Thank you for visiting our homepage. Feel free to ask any questions!
There will be the rainbow above you.
Stop counting of things that you don’t have. Stop thinking of passed things. Stop being afraid of things…
続きを読むYou can choose.
Going through a tough period, still you can choose how you want to be. Yoshiyuki and I went Obihiro with Ayumi…
続きを読むNeed help? We have online community!
Yoshiyuki is going to start ” online community ” for you:) If you live in a bit far from Sapporo. …
続きを読むDon’t react, think.
Calm yourself. Look around. Do you REALLY have to do ” this ” ? Do you REALLY need ” that &#…
続きを読むHow you accept the situation.
Snowing in Kurokawa-onsen, Kumamoto. When it rains, when it snows, how do you feel? What do you think? “…
続きを読むOutlive.
” Inside is outside, Outside is inside.” Accept things just as what they are, without positive or …
続きを読むFrom India.
Yoshiyuki and I had been in India for about a week for Yoga Retreat! We’d stayed most of our trip at Kan…
続きを読むTeaching is not just ” Teaching “
Why should I drink water sitting in a chair? Why should I take a shower with cold water everyday? Why should I…
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