Last city where Yoshiyuki and I visited last weekend was Obihiro.
Hama Yoga class was about ” Balance ”
You and others,
mind and body,
upper body and lower body,
Yin and Yang…
What do you think of ” taking good balance” ?
For example, when you practice asana like tree pose,
Is standing just straight a good balance?
Imagine that a hard tree, like not flexible.
If the strong wind blow, it will broke easily, no?
Then we think what a real health is.
Breathing, life, emotion and how you act.
What a impressive thing to see through Hama Yoga class is that every one become smile:)
Don’t you think that to smile is one of the best way to share your love to the others?
Thanks for a great moment, Obihiro members:)
My first Butadon; pork rice bowl! Yumm…!
We enjoyed karaoke on the way back to Sapporo with Kanako 🙂
It was really fun!
Thank for reading my blog.